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Shambhala

The Pocket Pema Chodron (Pocket Book)

The Pocket Pema Chodron (Pocket Book)

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Title: THE POCKET PEMA CHODRON

Description: Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness.

Author: Pema Chodron

Editor: Eden Steinberg

Publisher: Shambhala Publications

Style: Paperback, Pocket Sized 4.25” x 6.75”

Edition Print: 2017

ISBN: 9781611804423

Pages: 144

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