Samatha, Jhana, and Vipassana: Practice at the Pa-Auk Monastery

SAMATHA, JHANA, AND VIPASSANA

This step-by-step meditator’s guide walks the reader through practices that can hold the key to unlocking new levels of concentration and insight. A student of the famed Pa-Auk Monastery and a practicing psychiatrist, Hyunsoo Jeon, MD, PhD, uses these two paths to guide the reader to a new understanding of themselves and the world around them. Drawing both from Jeon’s own experience with Pa-Auk Sayadaw and from the words of the Buddha, this is an authentic and practical guide to samatha, materiality, mentality, dependent origination, and vipassana.

• Paperback
• 264 pages, 6.00 x 9.00 inches
• Wisdom Publications 2018
  
• ISBN 9781614293576